Noopur Goel

Noopur Goel, LMSW, is a Kansas-licensed social worker who brings a compassionate, goal-oriented approach to therapy. She earned her Master of Social Work from the University of Southern California, where she provided teletherapy to adolescents and adults navigating mental health diagnoses such as anxiety, ADHD, depression, OCD, and PTSD. Drawing from her experience with clients across a wide range of ages, cultures, and backgrounds, Noopur helps individuals build self-awareness and learn practical skills to support emotional wellbeing.

Her therapeutic style is rooted in Cognitive Behavioral Therapy (CBT), trauma-informed care, solution-focused techniques, and motivational interviewing. With an undergraduate background in biology, she enjoys integrating evidence-based mind-body techniques to help her clients regulate their nervous system and restore balance during stress. She emphasizes psychoeducation and collaboration, empowering clients to become more self-sufficient and confident in managing their mental health.

As a parent of young children, Noopur has a special interest in supporting other parents who are in a similar season of life – those balancing personal growth, family responsibilities, and the desire for greater calm and fulfillment. Her warm, grounded presence fosters a safe, nonjudgmental space where clients can strengthen their resilience and move toward meaningful change.